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Safety - 10 min read

Hours of Service Rules for Truck Drivers: 2026 Guide

A practical explanation of the 11-hour limit, 14-hour window, 30-minute break, weekly limits, sleeper berth, short-haul, and adverse-conditions rules.

By CDL Jobs Center Editorial Team

Published | Updated

Federal hours-of-service rules limit when many interstate commercial drivers may drive and work. The summary below focuses on property-carrying drivers. Passenger-carrier rules differ, and exemptions can depend on the operation, cargo, location, and emergency declarations.

Core limits for property-carrying drivers

RuleCurrent federal limit
Required time off before a shift10 consecutive hours off duty
Driving limitUp to 11 hours after 10 consecutive hours off duty
Driving windowNo driving beyond the 14th consecutive hour after coming on duty
Break30 consecutive minutes after 8 cumulative hours of driving without a qualifying interruption
Weekly limitNo driving after 60 hours on duty in 7 days or 70 hours in 8 days, depending on the carrier's operation

The 11-hour and 14-hour rules are not the same

The 11-hour limit counts driving time. The 14-hour window begins when the driver comes on duty after 10 consecutive hours off. Ordinary off-duty breaks during that window do not stop the 14-hour clock. A driver may therefore have driving time left but still be unable to drive because the 14-hour window ended.

How the 30-minute break works

The break is required after 8 cumulative hours of driving without at least a 30-minute interruption. FMCSA permits the interruption to be off duty, in the sleeper berth, on duty but not driving, or a consecutive combination of those statuses. It is based on driving time, not simply 8 hours since the shift began.

Sleeper-berth split

A qualifying split can combine at least 7 consecutive hours in the sleeper berth with another period of at least 2 consecutive hours off duty or in the berth. The two periods must total at least 10 hours. When used correctly, neither qualifying period counts against the 14-hour window. Split calculations are easy to misread, so drivers should verify the ELD display and carrier policy before relying on a split.

Short-haul and adverse-condition provisions

  • Short haul: qualifying drivers can use the time-record exception when operating within a 150 air-mile radius and returning to the normal reporting location within a 14-hour duty period. The exception changes recordkeeping, not the duty limit.
  • Adverse driving conditions: qualifying unexpected conditions can extend the driving limit and driving window by up to 2 hours. Predictable rush-hour traffic or weather known before dispatch is not automatically adverse.
  • Emergency declarations: temporary relief can be limited by geography, cargo, and dates. Read the actual declaration.

A log-planning routine

  1. Start with available 60/70-hour time, then calculate the 14-hour window.
  2. Reserve time for pre-trip, fueling, loading, unloading, and post-trip work.
  3. Plan a legal parking option before the available drive clock becomes tight.
  4. Record duty status accurately as the work occurs.
  5. Tell dispatch early when detention, weather, or traffic makes the original plan impossible.

A delivery schedule never overrides the safety rules. FMCSA also prohibits coercing drivers to violate applicable commercial-vehicle regulations. Compare route expectations before accepting a job through our current CDL job listings.

Sources and fact-checking

Time-sensitive facts were reviewed against these primary sources on 2026-08-07.

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